Frisches Obst und Gemüse auf einer Marmorplatte

Nutrition therapy in South Tyrol

Metabolic disease, digestive complaints, weight problems or disordered eating: individual nutrition therapy addresses the causes and guides you step by step towards a diet that supports your health – without restrictions and endless dieting.

At the AGON joint practice in Sterzing, registered dietitian Jasmin Steckholzer supports patients from the Wipptal, the Eisack Valley and all over South Tyrol. Consultations are available in person or online – so distance is no obstacle.

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Jasmin Steckholzer mit roter Zwiebel und Gemüseschüssel
Vorbereitete gesunde Mahlzeiten in Glasbehältern
Lunchbox mit Kichererbsen, Reis und Avocado
Gesundes Kochen mit frischem Gemüse in der Pfanne
Zubereitung eines frischen Salats mit Gemüse auf einem Holztisch
Frisches Gemüse und Smartphone mit Ernährungs-App

Eating behaviour & enjoyment

Emotional eating, cravings or the endless cycle of diets: together we promote intuitive eating, enjoyment and body acceptance and leave food rules and diet myths behind.

Freunde genießen gemeinsam eine Mahlzeit

Measurable progress

With BIA measurement (bioelectrical impedance analysis) we determine muscle and fat mass, hydration and cellular health – making the progress of your nutrition therapy objectively visible.

Ernährungsplan mit Gemüse auf dem Küchentisch
Online-Ernährungsberatung per Videoanruf am Laptop

In person in Sterzing or online

The initial consultation (50 min.) includes your case history, a review of your medical reports and tailored materials. In follow-up consultations of 30 or 50 minutes we adjust your plan and answer your questions – at our practice in Sterzing or conveniently online. The BIA measurement takes place at the practice.

For long-term support, we offer the Start package “Focus & Change” (3 months) and the Annual package “Sustainable Success” (12 months).

Frequently asked questions about nutrition therapy in South Tyrol

Who is nutrition therapy for?
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For anyone whose diet affects a medical condition or symptoms – for example diabetes, thyroid disease, elevated blood lipids, fatty liver, IBS, endometriosis or PCOS, before, during and after cancer treatment, or disordered eating.

Do I have to come to Sterzing for every consultation?
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No. Consultations are available at our practice in Sterzing or online – follow-up sessions in particular are easy to do online. For the BIA measurement, you come to the practice.

How does nutrition therapy work?
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In the initial consultation we discuss your medical history, review existing findings and define goals together; you receive tailored materials. In follow-up consultations we adjust the recommendations and monitor your progress – with a BIA measurement on request.

Are there support packages?
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Yes: the 3-month Start package “Focus & Change” and the 12-month Annual package “Sustainable Success” – each including initial and follow-up consultations as well as BIA measurements.

Jasmin Steckholzer mit einer Schüssel frischem Obst und Gemüse

Holistic care at AGON

At AGON, dietitian, physiotherapists, sports scientists and orthopaedic specialist work under one roof. This allows nutrition, exercise and medical treatment to be perfectly coordinated – for lasting results instead of short-term fixes.

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Healthy eating – with individual support