Physiotherapy after shoulder surgery in Sterzing

After a shoulder surgery, well-planned follow-up treatment is crucial. The shoulder is the most mobile joint in the body: after surgery it first needs protection, then targeted movement and finally strength.

Our physiotherapy team at AGON in Sterzing/Vipiteno guides you through every phase of rehabilitation – closely following your surgeon's instructions, from the first passive movements back to everyday life, work and sport.

Request an appointment

Protection & healing

In the first weeks, protecting the repaired structures comes first, often with a shoulder sling. Gentle techniques relieve pain and swelling, while passive movement prevents stiffness.

Regaining mobility

Step by step we restore your range of motion – first passively, then assisted and finally actively – paying close attention to how your shoulder blade and upper arm work together.

Strength & stability

As soon as healing allows, we build up the muscles around the shoulder and shoulder blade in a targeted way – as the basis for overhead movements in everyday life, at work and in sport.

Frequently asked questions about physiotherapy after shoulder surgery

When does physiotherapy start after shoulder surgery?

Usually within the first few days after surgery – with gentle, passive exercises. How much movement is allowed depends on the operation and is agreed with your surgeon.

How long do I have to wear the sling?

That depends on the procedure. After a rotator cuff repair or a stabilisation, the shoulder is often protected in a sling for a few weeks. Your surgeon's instructions apply.

When can I lift my arm above my head again?

Active overhead movements are only possible once the repaired structures have healed sufficiently. Until then, we work with passive and assisted exercises to keep your shoulder mobile.

How long does rehab take after shoulder surgery?

Recovery times vary considerably from person to person. After major procedures such as a rotator cuff repair, it can take several months for the shoulder to regain its full strength. Through a structured rehabilitation program, we work consistently towards achieving this goal.

Is there anything I can do at home?

Yes. You will receive a home exercise programme tailored to your rehab phase. Regular, well-dosed practice between appointments supports your progress.

Back to everyday life, work and sport

Lifting your children, working overhead or getting back on the tennis court: your personal goals shape your rehabilitation plan. In the final phase of rehabilitation, we will work on targeted exercises in the gym to improve strength, endurance, and stability, helping you regain a shoulder that can meet the demands of everyday life and sporting activities.

Your shoulder rehab starts here

Request an appointment